Discover the powerful benefits of a mindfulness meditation practice —even if you're a busy parent!
What you should NOT do as a beginning meditator
How to build IMPULSE CONTROL, lower your anxiety, and be fully PRESENT for your child.
Hunter Clarke-Fields is the creator of Mindful Parenting, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans. With over twenty years of mindfulness experience, she helps parents bring more calm and peace into their daily lives. Hunter has taught mindfulness and mindful parenting to thousands worldwide.
In 7 days, we'll get you started with the fundamental first step of Mindful Parenting, your own mindfulness practice!
"I love Hunter's laid back, fun-loving, easy going attitude. Hunter is light-hearted, yet knowledgeable, and grounded. It is a great introduction to mindful parenting strategies."
"THANK YOU for this training and for providing the recordings! I'm crying. I. Need. This. Thank you." -
"I now have a more positive outlook. This free training was interactive and genuine, bite sized so lessons can be fit in to a busy schedule. It was a great free training!"